Is Itsu 12 Duck Gyoza 240G Low FODMAP?

Ingredients

Spring Onion, Cabbage, Hoisin Sauce, Red Miso (Water, Soya Beans, Rice, Salt, Alcohol), Sugar, Rice Vinegar, Water, Garlic Puree, Modified Maize Starch, Salt, Spices, Garlic, Black Carrot Juice, Colour, Plain Caramel, Sesame Oil), Duck Breast, Carrot, Teriyaki Sauce (Sugar, Soy Sauce (Water, Salt, Soya Beans, Wheat Flour), Water, Rice Vinegar (Water, Rice, Sugar, Salt), Tomato Puree, Rice Wine (Water, Rice, Wheat), Corn Starch, Ginger, Onion, Garlic), Breadcrumbs (Wheat Flour, Yeast, Salt), Rapeseed Oil, Ginger, Sugar, Salt, Garlic, Black Pepper, Five Spice Powder (Anise, Cinnamon, Ginger, Fennel, Pepper), Gyoza Skin: Wheat Flour, Water, Tapioca Starch, Wheat Gluten

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Itsu 12 Duck Gyoza 240G is available at 1 retailer

About this product

Frozen Meal · Frozen