Is itsu Vegetable Festival 8 Gyoza Dumplings 150g Soy Free?

No. This product is not soy free as it lists 5 ingredients that contain soy.

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Why it's not soy free

soya
soy sauce powder
soya beans
soy sauce
tofu

soya

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Gyoza Filling (Cabbage (40%), Carrot (12%), Tofu (7%) [ Soya Beans, Water], Onion, Spring Onion, Spinach (6%), Corn Starch, Vermicelli [Pea Starch, Corn Starch, Water, Mung Beans], Water, Sesame Oil, Sugar, Soy Sauce [Water, Soya Beans, Wheat , Salt], Yeast Extract, Breadcrumb ( Wheat Flour, Salt, Yeast), Soy Sauce Powder (Soy Sauce ( Soya Beans, Wheat ), Maltodextrin, Salt), Garlic, Salt, Black Pepper), Gyoza Skin ( Wheat Flour, Water, Tapioca Starch, Wheat Gluten, Rapeseed Oil, Salt)

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