Is Itsu Big' Bowl Noodles - Classic Soy 101g Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soya beans
  • soy sauce

soya beans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

soy sauce

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus soy free products to buy instead.

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Ingredients

Rice Noodles (59%) (Rice, Tapioca Starch, Salt), Broth Paste (39%) (Soy Sauce [Water, Soya Beans, Wheat , Salt, Alcohol], Mirin [Fermented Rice, Water, Maltose, Alcoholl, Water, Yeast Extract, Sugar, Dashi Stock Powder [Salt, Maltose, Dried Bonito Powder (Fish), Wheat Protein, Yeast Extract, Kombu Powder], Salt, Cayenne Pepper), Dried Spring Onion

Check Itsu Big' Bowl Noodles - Classic Soy 101g against your own diets in the app.

Where to buy

Itsu Big' Bowl Noodles - Classic Soy 101g is available at 1 retailer

Tesco

About this product

Noodle · Pouch

Flavor
SaltySavorySpicySweet
Texture
SoftTender
Commonly used for
SoupLunchMeal Prep