Is Itsu Hoisin Duck Gyoza 240G Gluten Free?
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Ingredients
Gyoza Filling: Duck Thigh (21%), Hoisin Sauce (18%) (Red Miso [Water, Soya Beans, Rice, Salt, Alcohol], Sugar, Rice Vinegar, Water, Garlic Puree, Modified Maize Starch, Salt, Spice Blend [Fennel, Star Anise, Cinnamon, Chilli, Clove, Garlic], Concentrated Black Carrot Juice, Colour: Plain Caramel; Sesame Oil), Cabbage, Spring Onion, Textured Soya Protein, Carrot, Duck Fat, Sugar, Breadcrumb (Wheat Flour, Salt, Yeast), Sesame Oil, Water, Garlic, Soy Sauce Powder (Soy Sauce [Soya Beans, Wheat, Maltodextrin, Salt]), Salt, Ginger Powder, Spices, Gyoza Skin: Wheat Flour, Water, Tapioca Starch, Wheat Gluten, Rapeseed Oil, Salt, Turmeric
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.