Is Itsu Satay Noodle Cup 64G Low FODMAP?
Description
The itsu satay noodle cup 64g is a hand-crafted Asian broth made from miso, herbs, and spices sourced from the Nagano Valley. Yoshihiro, the creator, prioritizes natural ingredients and avoids chemicals and shortcuts in the production process. The product features rice'noodles that are both gluten-free and vegetarian, also sourced from the Nagano Valley. No information is available about what people say regarding the product.
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Description
The itsu satay noodle cup 64g is a hand-crafted Asian broth made from miso, herbs, and spices sourced from the Nagano Valley. Yoshihiro, the creator, prioritizes natural ingredients and avoids chemicals and shortcuts in the production process. The product features rice'noodles that are both gluten-free and vegetarian, also sourced from the Nagano Valley. No information is available about what people say regarding the product.
Ingredients
Rice Noodles (63%): Rice (85%), Modified Tapioca Starch, Sugar, Salt, Stabiliser: Guar Gum, Broth Paste (37%): Soybean Paste (Water, Soya Beans, Rice, Salt), Sesame Paste, Tamari Soy Sauce (Water, Soya Beans, Salt, Alcohol), Water, Sugar, Sesame Oil, Alcohol, Yeast Extract Powder, Salt, Garlic Powder, Paprika Powder, Onion Powder, Coriander, Red Chilli, Ginger Powder, Japanese Pepper, Dried Vegetable Sachet: Spring Onion For allergens see ingredients in bold.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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