Is Itsu Sizzling Pork Gyoza 12 Dinner Dumplings Vegetarian?
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Ingredients
Gyoza Filling: Shredded Cabbage, Pork Shoulder (21%), Pork Fat (10%), White Onion, Soy Sauce (Water, Soya Beans, Wheat, Salt), Spring Onion, Garlic, Apple Puree (Apple, Acidity Regulator: Citric Acid; Antioxidant: Ascorbic Acid), Tofu (Soya Beans, Water), Sesame Oil, Yeast Extract, Sugar, Textured Soya Protein, Water, Salt, Black Pepper, Ginger Powder, Gyoza Skin: Wheat Flour, Water, Tapioca Starch, Wheat Gluten, Rapeseed Oil, Salt .
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.