Is itsu Vegetable Fusion Gyoza Soy Free?

No. This product is not soy free as it lists 8 ingredients that contain soy.

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Why it's not soy free

all tofu
soya
soy seasoning
soy protein isolate
soy sauce
high protein soya mince
soya beans
tofu

all tofu

Dietitian note

Tofu, also known as bean curd, is a protein-rich food made by coagulating soy milk and pressing the resulting curds into firm blocks. It must be excluded from a soy-free diet because it contains intact soy proteins that can trigger allergic or immune-mediated reactions in sensitive individuals. Additionally, its concentrated soy isoflavones may interfere with certain hormonal therapies or dietary protocols designed to limit phytoestrogen exposure.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Gyoza Filling: Water, Tofu* (11%) (Water, Soya Beans), High Protein Soya Mince, Finely Shredded Carrot (10%), Shaved Leek (8%), Green Onion (7%), White Onion (7%), Sweet Cabbage (5%), Sweet Potato Noodles (Sweet Potato Starch, Water), Corn Oil, Soy Sauce (Soya Beans, Wheat, Water, Salt, Alcohol), Toasted Sesame Oil, Sugar, Seasoning Oil (Canola Oil, Onion Flakes, Antioxidant: Tocopherol (Vitamin E), Onion Oil), Ginger, Crushed Garlic, Soy Protein Isolate** (to bind) (Soya, Protein), Salt, Soy Seasoning (Soya Beans, Yeast, Salt, Wheat [Gluten], Maltodextrin, Yeast Extract, Dextrin, Vinegar), Black Pepper, Gyoza Skin: Wheat Flour (Gluten), Water, Salt, *all tofu contains filming agents (Nigari [E511] and Calcium Sulphate), to give it the perfect texture, **a high quality plant-based Protein made from all natural ingredients, loved by Vegans

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