Is Ivory Clean Original Personal Bar Soap Low FODMAP?

Ingredients

Sodium Tallowate and/or Sodium Palmate, Water/Eau, Sodium Palm Kernelate and/or Sodium Cocoate, Sodium Chloride, Glycerin, Coconut Acid (Contains One or More of These Ingredients), Palm Kernel Acid (Contains One or More of These Ingredients), Fragrance/Parfum, Tallow Acid (Contains One or More of These Ingredients), Palm Acid (Contains One or More of These Ingredients), Citric Acid (Contains One or More of These Ingredients), Sodium Citrate (Contains One or More of These Ingredients), Tetrasodium EDTA.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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