Is Jack Daniels Brisket Burnt Ends - 14 Oz Low FODMAP?
Why it's not low FODMAP
- onion
- garlic
- garlic powder
- granulated onion
- granulated garlic
- wheat
- soybeans
- natural flavor
- molasses
onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Ingredients
beef brisket, water, contains 2% or less of salt, black pepper, brown sugar, dextrose, sodium phosphate, carrageenan (carrageenan, xanthan gum), paprika, granulated garlic, granulated onion, worcestershire sauce powder (maltodextrin, worcestershire sauce (distilled vinegar, molasses, corn syrup, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor and sulfiting agents)), instant coffee, bbq sauce: sugar, molasses, apple cider vinegar, onion, soy sauce (water, soybeans, wheat, salt), modified corn starch, contains 2% or less of soybean oil, garlic, jack daniel's tennessee whiskey, salt, lemon juice, caramel color, cayenne pepper
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Jack Daniels Brisket Burnt Ends - 14 Oz is available at 1 retailer
About this product
Meat · Piece


