No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Jack Daniel's Hickory Brown Sugar Barbecue Sauce 19 oz Bottle Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Distilled White Vinegar, Sugar, Tomato Paste, Water, Brown Sugar, Blackstrap Molasses, Corn Starch, Salt, Contains Less Than 2% Of Spices, Natural Smoke Flavor, Whiskey, Onion Powder, Xanthan Gum, Garlic Powder, Natural & Artificial Whiskey Flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Jack Daniel's Hickory Brown Sugar Barbecue Sauce 19 oz Bottle is available at 3 retailers

WalmartThe Fresh GrocerAmazon

About this product

Condiment · Bottle

Flavor
SmokySweetSavory
Texture
Smooth
Commonly used for
GrillingCookingDippingMarinading
Low FODMAP? Jack Daniel's Hickory Brown Sugar Barbecue Sauce 19 oz Bottle | Spoonful