Is Jack Links Beef Sticks Original Family Size - 14.4 Oz Low FODMAP?
Description
These savory, slightly smoky beef sticks feature a firm, chewy texture and are sold in a large family-size pack. Commonly used for on-the-go snacks, lunchboxes, road trips and hiking, reviewers cite portability, consistent flavor and value while some note occasional greasiness, saltiness or variability in individual sticks, packaging inconsistencies reported.
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Description
These savory, slightly smoky beef sticks feature a firm, chewy texture and are sold in a large family-size pack. Commonly used for on-the-go snacks, lunchboxes, road trips and hiking, reviewers cite portability, consistent flavor and value while some note occasional greasiness, saltiness or variability in individual sticks, packaging inconsistencies reported.
Ingredients
beef, water, salt, contains 2% or less of corn syrup, flavors, dextrose, sugar, monosodium glutamate, sodium erythorbate, lactic acid starter culture, citric acid, sodium nitrate, bha, bht, safflower oil, casing (caramel, red 3), treated with a solution of potassium sorbate to ensure freshness
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.