Is Jack's Paleo Kitchen Gluten Free Lemon Zing Paleo Cookies - (Frozen .50 Units) Low FODMAP?
Description
Bright lemon flavor with a noticeable citrus tang; texture is tender with a slightly crisp exterior and delicate, crumbly interior. Commonly enjoyed as a snack, dessert, or alongside coffee and tea. Reviewers often cite balanced sweetness, lasting lemon notes, and convenience when thawed or briefly warmed before serving for gatherings.
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Description
Bright lemon flavor with a noticeable citrus tang; texture is tender with a slightly crisp exterior and delicate, crumbly interior. Commonly enjoyed as a snack, dessert, or alongside coffee and tea. Reviewers often cite balanced sweetness, lasting lemon notes, and convenience when thawed or briefly warmed before serving for gatherings.
Ingredients
Proprietary Flour Blend (Organic Coconut Flour, Arrow Root Powder, Sweet Potao Flour), Organic Palm Shortening, Honey, Maple Syrup, Water, Apple Cider Vinegar, Lemon Oil, Grass Fed Collagen, Baking Soda, Kosher Salt, Contains Coconut, Produces In A Nut, Gluten, Dairy Free Facility
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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