This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Jacob's Original Cream Crackers 200g Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Lightly salted, mild-flavored crackers with a crisp, flaky texture that snaps cleanly; commonly enjoyed as a base for cheese, spreads, soups, or as a neutral snack. Reviewers often praise consistent crunch, buttery taste, and value for money while noting occasional broken pieces in some packages and straightforward presentation across batches.

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Ingredients

Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Vegetable Oil (Palm), Salt, Raising Agent (Sodium Bicarbonate), Yeast

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Jacob's Original Cream Crackers 200g is available at 4 retailers

TescoAsdaBritish Corner ShopIceland

About this product

Cracker · Cracker

Flavor
Savory
Texture
CrispyCrunchy
Commonly used for
SnackingSandwichDipping
Low FODMAP? Jacob's Original Cream Crackers 200g | Spoonful