Is Jacquet Marble Cake Low FODMAP?

Ingredients

Wheat Flour 27, Margarine Vegetable Oils And Fats: Palm - Tapeseed - Copra, Water, Salt, Emulsifier: Mono And Diglycerides Of Fatty Aids, Acidity Regulator: Citric Acidi Colouring Agent: Betacarotene, Suqar, Fresh Eggs Chocolate 5, Sugar, Cocoa Paste, Cocoa Butter, Emulslfiec Soya Lecithin, Natural Flavouring, Glucosefructose Syrup, Raising Arntnoniutll And Sodium Carbonates, Calcium Phosphates Citric Acid, Malted Wheat Flour, Flavouring, Contains: Gluten, Eggs, Soya, May Peanuts Nuts And Milk, Store In A Cool Dry Place, In France

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Whole