Is Jake & Amos Bacon Dressing 16 oz. (3 Jars) Low FODMAP?

Ingredients

Sugar, Water, Mayonnaise Soybean Oil, Corn Syrup, Egg Yolk, Distilled Vinegar, Salt, Mustard Seed, Calcium Disodium Edta (To Protect Flavor), Eggs Whole Eggs, Citric Acid, Xanthan Gum, Sweet Cream Unsalted Butter, Bacon Bacon Cured With Water, Sodium Erythorbate, Sodium Nitrite, May Contain Dextrose, Flavoring, Honey, Dehydrated Pork Broth, Potassium Chloride, Potassium Lactate, Smoke Flavoring, Sodium Diacetate, Sodium Phosphate, Mustard Bran, Bacon Flavor Maltodextrin, Rendered Bacon Fat And Bacon Bits Contains Natural Smoke Flavor, Sodium Ascorbate, Sodium Nitrate, Silicon Dioxide, Hydrolyzed Corn Gluten, Soy Protein, Wheat Gluten, Natural Flavor (Contains Natural Smoke Flavor), Disodium Inosinate, Smoked Pork Fat, Black Pepper, Onion Powder, Garlic Powder, Hickory Salt Sea Salt, Non-gmo Maltodextrin, Hickory Smoke Flavor Maltodextrin, Smoke Flavor, Smoke Flavor Sunflower Oil, Non-gmo Expeller Pressed Canola Oil, Guar Gum, Contains: Egg, Milk, Soy And Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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