Is JALAPENO CHEDDAR MAC & CHEESE COMPLETE PROTEIN, JALAPENO CHEDDAR Low FODMAP?

Ingredients

ELBOWS (RED LENTIL FLOUR, WHITE RICE, PEA PROTEIN), SAUCE (MALTODEXTRIN, WHEY, DRIED PEPPERS [GREEN BELL, JALAPENO], SALT, CORN STARCH, NATURAL FLAVORS, CONTAINS 2% OR LESS OF: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), COLORS ADDED [ANNATTO EXTRACT, PAPRIKA EXTRACT], SUNFLOWER OIL, LACTIC ACID POWDER, CITRIC ACID, SODIUM PHOSPHATE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

JALAPENO CHEDDAR MAC & CHEESE COMPLETE PROTEIN, JALAPENO CHEDDAR is available at 1 retailer

About this product

Pasta · Pouch