Is JALAPENO PEPPERS BREADED JALAPENO PEPPERS FILLED WITH CREAM CHEESE, JALAPENO PEPPERS Low FODMAP?

Ingredients

Jalapeno Peppers (Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum, Guar Gum), Green Jalapeno Pepper (Jalapeno Peppers, Water, Salt, Acetic Acid, Sodium Benzoate Added As A ), Wheat Flour), Water, Wheat Flour, Soybean Oil, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Modified Cornstarch, Contains Less Than 2% Of The Following: Annatto (Color), Dehydrated Garlic, Dehydrated Onions, Dextrose, Dried Yeast, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Nonfat Dry Milk, Paprika Extract (Color), Salt, Spice Extractives, Spice, Whey Powder, Yellow Corn Flour, Jalapeno Peppers (Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum, Guar Gum), Green Jalapeno Pepper (Jalapeno Peppers, Water, Salt, Acetic Acid, Sodium Benzoate Added As A ), Wheat Flour), Yellow Corn Flour

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products