This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Jamaican Patties - Spicy Beef (Frozen) Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat Flour, Beef Suet, Water, Palm Oil Shortening, Canola Oil, Sugar, Salt, Turmeric, Annatto, Filling: Ground Beef, Bread Crumbs (Leaven, Yeast), Tapioca Starch, Scotch Bonnet Or Habanero Peppers, Herbs & Spices, Soy Sauce, May Contain: Peanuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Jamaican Patties - Spicy Beef (Frozen) is available at 1 retailer

Spud Ca

About this product

Meat · Patty, Frozen

Flavor
SpicySavory
Texture
CrispyFlaky
Commonly used for
SnackingOn The GoLunch
Low FODMAP? Jamaican Patties - Spicy Beef (Frozen) | Spoonful