No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is JANIE'S COOKIE CO., MACADAMIA NUT WHITE CHOCOLATE CHIP COOKIE DOUGH Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Ingredients

UNBLEACHED UNBROMATED WHEAT FLOUR, BROWN SUGAR, WHITE CHOCOLATE CHUNKS (CONTAINS SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHEY, NONFAT MILK, MONO- AND DIGLYCERIDE AND SOY LECITHIN EMULSIFIERS, PURE VANILLA.), GRANULATED SUGAR, EGG, UNSALTED BUTTER, MACADAMIA NUTS, VEGETABLE SHORTENING (CONTAINS PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS), BAKING SODA (SODIUM BICARBONATE), NATURAL VANILLA EXTRACT (CONTAINS WATER ALCOHOL, VANILLA.), SALT.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Cookie · Piece

Flavor
ButteryVanillaNuttySweet
Texture
SoftCreamy
Commonly used for
BakingSnacking
Low FODMAP? JANIE'S COOKIE CO., MACADAMIA NUT WHITE CHOCOLATE CHIP COOKIE DOUGH | Spoonful