No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is JAPANESE STYLE PANKO PLAIN BREAD CRUMBS, JAPANESE STYLE PANKO PLAIN Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Light, airy flakes offer a neutral, toasty flavor and crisp shattering texture when fried or baked. Commonly used to coat proteins and vegetables for pan or deep frying, to add crunchy toppings to casseroles and salads, or as binder in baked dishes. Reviews note consistent flake size and reliable crunch.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Panko Japanese Style Bread Crumbs (Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Sugar, Yeast, Salt), Soybean Flour And Non-fat Dry Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Details →

Similar Products

Schar Deli Gluten Free Style Bread - 8.5 Oz

Kite Hill Dairy Free Almond Milk Plain Cream Cheese Style Spread

4C Gluten Free Plain Crumbs, 12 oz Canister

HERITAGE STYLE HONEY WHITE GLUTEN FREE BREAD, HERITAGE STYLE HONEY WHITE

THE AMERICAN CLASSIC SAN FRANCISCO STYLE SOURDOUGH BREAD, CLASSIC, SAN FRANCISCO STYLE

Where to buy

JAPANESE STYLE PANKO PLAIN BREAD CRUMBS, JAPANESE STYLE PANKO PLAIN is available at 3 retailers

ShopRiteWegmansThe Fresh Grocer

About this product

Bread · Granule, Dried

Flavor
Neutral
Texture
CrunchyDry
Commonly used for
CookingBakingDippingGarnishing
Low FODMAP? JAPANESE STYLE PANKO PLAIN BREAD CRUMBS, JAPANESE STYLE PANKO PLAIN | Spoonful