Is JAPANESE STYLE PANKO PLAIN BREAD CRUMBS, JAPANESE STYLE PANKO PLAIN Low FODMAP?
Description
Light, airy flakes offer a neutral, toasty flavor and crisp shattering texture when fried or baked. Commonly used to coat proteins and vegetables for pan or deep frying, to add crunchy toppings to casseroles and salads, or as binder in baked dishes. Reviews note consistent flake size and reliable crunch.
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Description
Light, airy flakes offer a neutral, toasty flavor and crisp shattering texture when fried or baked. Commonly used to coat proteins and vegetables for pan or deep frying, to add crunchy toppings to casseroles and salads, or as binder in baked dishes. Reviews note consistent flake size and reliable crunch.
Ingredients
Panko Japanese Style Bread Crumbs (Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Sugar, Yeast, Salt), Soybean Flour And Non-fat Dry Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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