No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Jarrah Made In Melbourne Hot Choc Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Description

Rich, smooth chocolate flavor with a velvety mouthfeel, commonly prepared as hot beverages or blended into milkshakes and desserts. Users report easy mixing and consistent sweetness, praising creamy texture and robust chocolate notes; some reviews note slight graininess if not fully dissolved. Suitable for home, cafes, and quick comfort drinks.

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Ingredients

Milk Solids, Cocoa (18%), Glucose Solids, Vegetable Oil (coconut), Salt, Mineral Salts (341, 340, 451, 452), Vegetable Gum (415), Sweetener (951), Flavour, Emulsifiers (471, 481, 322 (soy), Anticaking Agent (551). Contains Milk And Soy. Contains Phenylalanine.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Jarrah Made In Melbourne Hot Choc is available at 2 retailers

WoolworthsCountdown

About this product

Beverage · Powder

Flavor
ChocolateySweet
Texture
Powdery
Commonly used for
Drinking
Low FODMAP? Jarrah Made In Melbourne Hot Choc | Spoonful