No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Jase's Kitchen Frozen Pizza Base Gluten Free 2 pack Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Frozen pizza bases deliver a neutral, mildly yeasty flavor with a balance of crisp edges and tender, slightly chewy center, commonly used as a quick canvas for homemade toppings, reheating, or party pizzas; customer reviews praise convenience and easy preparation while noting occasional uneven cooking or softness in the middle.

Ingredients

Gluten Free Flour (Maize Starch, Rice Flour, Modified Starch (1422 From Maize), Tapioca Starch, Potato Starch, Soy Flour), Water, Vegetable Oil, Iodised Salt, Sugar, Dried Yeast, Pasteurised Whole Egg Powder

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Jase's Kitchen Frozen Pizza Base Gluten Free 2 pack | Spoonful