Is Jase's Kitchen Gluten Free Mini Pizza BBQ Chicken & Mushroom 185g Vegan?
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Ingredients
Base: Maize Flour, Rice Flour, Soy Flour, Canola Oil, Sugar, Salt, Soy Lecithin, (322), Glucono - delta - lactone, (575), Xanthan Gum,(415), Bicarbonate of soda,(500), Water Added Topping: Roast Chicken (14%), BBQ Sauce (Tomatoes, Sugar, Maize Thickener(1422), Salt, Food Acid(260),Maize Maltodextrin, Molasses, Colour(150d), Natural Flavours, Spices, Stabiliser(415), Mozzarella Cheese(Milk, Salt, Starter Culture, Enzyme, Anti - Caking Agent (460)), Tasty Cheese (Milk, Salt, Starter Culture, Enzyme, Anti - Caking Agent(460)),Tomato Sauce (Tomatoes, Salt, Herbs), Sliced Mushrooms (3.5%)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.