Is Jase's Kitchen Gluten Free Mini Pizza BBQ Chicken & Mushroom 185g Vegetarian?

Ingredients

Base: Maize Flour, Rice Flour, Soy Flour, Canola Oil, Sugar, Salt, Soy Lecithin, (322), Glucono - delta - lactone, (575), Xanthan Gum,(415), Bicarbonate of soda,(500), Water Added Topping: Roast Chicken (14%), BBQ Sauce (Tomatoes, Sugar, Maize Thickener(1422), Salt, Food Acid(260),Maize Maltodextrin, Molasses, Colour(150d), Natural Flavours, Spices, Stabiliser(415), Mozzarella Cheese(Milk, Salt, Starter Culture, Enzyme, Anti - Caking Agent (460)), Tasty Cheese (Milk, Salt, Starter Culture, Enzyme, Anti - Caking Agent(460)),Tomato Sauce (Tomatoes, Salt, Herbs), Sliced Mushrooms (3.5%)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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