Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Jason Cornflake Crumbs Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Ingredients

Enriched Milled Corn (iron, Vitamin C, Vitamin B3 (niacin), Vitamin B6, Vitamin A Palmitate, Vitamin B2 (riboflavin), Vitamin B1 (thiamine), Folic Acid, Vitamin D3, Vitamin B12), Sugar, Malt Flavor, Salt. This Product Was Made In A Facility That Also Processes Wheat, Tree Nuts And Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Jason Cornflake Crumbs is available at 3 retailers

Mariano'sThe Fresh GrocerAmazon

About this product

Grain · Granule

Flavor
SweetSalty
Texture
CrunchyCrispy
Commonly used for
BakingCookingTopping
Low FODMAP? Jason Cornflake Crumbs | Spoonful