Is Jason's Whole Meal Ciabattin Sourdough Gluten Free?

Description
Rustic sourdough loaf offers a tangy, mildly fermented flavor with a crisp, crackly crust and a chewy, open-crumb interior. Reviewers commonly note consistent freshness, good toasting performance, and suitability for sandwiches, paninis, or dipping in soups and olive oil; some report variable loaf size or crust firmness between batches occasionally.

Description
Rustic sourdough loaf offers a tangy, mildly fermented flavor with a crisp, crackly crust and a chewy, open-crumb interior. Reviewers commonly note consistent freshness, good toasting performance, and suitability for sandwiches, paninis, or dipping in soups and olive oil; some report variable loaf size or crust firmness between batches occasionally.
Ingredients
Wholemeal Wheat Flour, Water, Wheat Gluten, Fermented Wheat Flour, Salt, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin). Produced in a bakery that handles egg, milk, and soya.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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