Is Jeff's Naturals Sunshine Mix Mild Banana Pepper Rings -- 12 fl oz Low FODMAP?
Description
Mild, tangy rings offer a crisp yet tender texture and gentle heat. Commonly added to sandwiches, salads, pizzas, nachos, or antipasto platters for bright acidity and crunch. Reviewers frequently note consistent flavor, convenient jarred presentation, and suitability as a versatile, shelf-stable topping for everyday meals and quick snacks, widely enjoyed.
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Description
Mild, tangy rings offer a crisp yet tender texture and gentle heat. Commonly added to sandwiches, salads, pizzas, nachos, or antipasto platters for bright acidity and crunch. Reviewers frequently note consistent flavor, convenient jarred presentation, and suitability as a versatile, shelf-stable topping for everyday meals and quick snacks, widely enjoyed.
Ingredients
Banana Peppers, Water, Organic Distilled Vinegar, Sea Salt, Calcium Chloride, Turmeric, Ascorbic Acid, Beta-carotene, Natural Flavor, Rosemary Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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