Is JELL-O Banana Cream Cooked Pudding & Pie Filling Low FODMAP?
Description
Silky banana-flavored pudding with a smooth, thick consistency often used as pie filling or served chilled as a standalone dessert. Reviewers commonly note easy preparation, reliable setting, and nostalgic taste; some mention an overly sweet or artificial flavor. Frequently used in trifles, parfaits, and layered desserts for everyday and celebrations.
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Description
Silky banana-flavored pudding with a smooth, thick consistency often used as pie filling or served chilled as a standalone dessert. Reviewers commonly note easy preparation, reliable setting, and nostalgic taste; some mention an overly sweet or artificial flavor. Frequently used in trifles, parfaits, and layered desserts for everyday and celebrations.
Ingredients
Sugar, Cornstarch, Modified Cornstarch, Salt, Artificial And Natural Flavour, Calcium Carrageenan, Polysorbate 60, Colour (Contains Tartrazine)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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