Is Jell-O Candy Squares Alpha-Gal Friendly?
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Ingredients
SUGAR, CORN SYRUP, ENRICHED BLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, APPLE JUICE CONCENTRATE, CORN STARCH, SORBITOL, MALIC ACID, PALM OIL, CITRIC ACID, SODIUM CITRATE, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, ARTIFICIAL COLOR (RED NO. 40), TITANIUM DIOXIDE (COLOR). CONTAINS WHEAT FLOUR. MANUFACTURED IN A FACILITY THAT PROCESSES TREE NUTS, MILK, AND PEANUTS.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.