Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Jell-O Cherry Jelly Powder Light, Gelatin Mix Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Bright cherry flavor yields a firm, wobbly gelatin with smooth, slightly glossy texture; commonly served as molded desserts, layered treats, fruit salads, or dessert toppings. Reviewers frequently note easy preparation, consistent setting, and nostalgic taste, while some report overly sweet or slightly artificial flavor impressions in grocery and marketplace reviews.

Ingredients

Gelatin, Adipic Acid, Sodium Citrate, Sodium Phosphate, Artificial Flavour, Aspartame (43 Contains Phenylalanine), Salt, Acesulfame-potassium (14, Colour, Per 125Serving

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Jell-O Cherry Jelly Powder Light, Gelatin Mix | Spoonful