Is Jell-O Chocolate Fudge Artificially Flavored Instant Pudding & Pie Filling Mix, 3.9 oz Box Low FODMAP?
Description
Rich chocolate fudge flavor produces a smooth, creamy pudding with a thick, spoonable set. Commonly served as pudding, used as pie filling, layered in trifles, or spooned over cakes. Reviews note easy preparation and quick setting; some users describe it as overly sweet or slightly thin when underchilled for desserts.
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Description
Rich chocolate fudge flavor produces a smooth, creamy pudding with a thick, spoonable set. Commonly served as pudding, used as pie filling, layered in trifles, or spooned over cakes. Reviews note easy preparation and quick setting; some users describe it as overly sweet or slightly thin when underchilled for desserts.
Ingredients
Sugar, Modified Cornstarch, Cocoa Processed With Alkali, Disodium Phosphate (For Thickening), Contains Less Than 2% Of Natural And Artificial Flavor, Tetrasodium Pyrophosphate (For Thickening), Mono And Diglycerides (Prevent Foaming), Red 40, Yellow 5, Blue 1, Artificial Color, Bha
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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