Is JELL-O Gelatin Dessert Lemon - 6 Oz Low FODMAP?
Description
Lemon flavored gelatin offers a bright citrus taste and a firm, jiggly texture that holds molded shapes well. Common uses include molded desserts, layered trifles, party salads, and decorative garnishes. Customer reviews frequently mention easy preparation, consistent setting, refreshing flavor, and versatility, with occasional remarks about sweetness and overall satisfaction.
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Description
Lemon flavored gelatin offers a bright citrus taste and a firm, jiggly texture that holds molded shapes well. Common uses include molded desserts, layered trifles, party salads, and decorative garnishes. Customer reviews frequently mention easy preparation, consistent setting, refreshing flavor, and versatility, with occasional remarks about sweetness and overall satisfaction.
Ingredients
Sugar, Gelatin, Adipic Acid (For Tartness), Contains Less Than 2% Of Natural And Artificial Flavor, Disodium Phosphate And Sodium Citrate (Control Acidity), Fumaric Acid (For Tartness), Yellow 5, Yellow 6, Bha
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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