Is Jell-O Grape Instant Gelatin Mix, 3 oz Box Low FODMAP?
Description
Jell-O Grape Instant Gelatin Mix is a delicious dessert that is made with grape flavor and gelatin. It is easy to make, requiring only boiling water, cold water, and the gelatin mix. Each 3 oz box makes eight 1/2-cup servings, which is enough for the whole family. This dessert is enjoyed by both kids and adults. No information about what people say about the product is provided.
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Description
Jell-O Grape Instant Gelatin Mix is a delicious dessert that is made with grape flavor and gelatin. It is easy to make, requiring only boiling water, cold water, and the gelatin mix. Each 3 oz box makes eight 1/2-cup servings, which is enough for the whole family. This dessert is enjoyed by both kids and adults. No information about what people say about the product is provided.
Ingredients
Sugar, Gelatin, Adipic Acid (For Tartness), Contains Less Than 2% Of Artificial Flavor, Disodium Phosphate And Sodium Citrate (Control Acidity), Fumaric Acid (For Tartness), Tannic Acid, Red 40, Blue 2, Sugar, Blue 2
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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