Is Jell-O Peach Instant Gelatin Mix, 3 oz Box Low FODMAP?
Description
Peach-flavored instant mix yields a clear, firm yet wobbly gel with a smooth mouthfeel. Commonly prepared into molded desserts, individual cups, layered trifles, or fruit salads, it’s widely used at parties and family gatherings. Reviewers commonly cite reliable setting and pronounced peach taste, with occasional comments on artificial flavor notes.
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Description
Peach-flavored instant mix yields a clear, firm yet wobbly gel with a smooth mouthfeel. Commonly prepared into molded desserts, individual cups, layered trifles, or fruit salads, it’s widely used at parties and family gatherings. Reviewers commonly cite reliable setting and pronounced peach taste, with occasional comments on artificial flavor notes.
Ingredients
Sugar, Gelatin, Adipic Acid (For Tartness), Contains Less Than 2% Of Natural And Artificial Flavor, Disodium Phosphate And Sodium Citrate (Control Acidity), Fumaric Acid (For Tartness), Red 40, Yellow 6, Blue 1
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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