Is Jell-O Raspberry Artificially Flavored Zero Sugar Gelatin Dessert Mix, Family Size, 0.6 oz Box Low FODMAP?
Description
Bright raspberry flavor with a firm, springy gel texture and clean jiggle; commonly served chilled as molded desserts, layered treats, or fruit salads at family gatherings. Reviewers note consistent set and simple preparation, praising convenience and nostalgic appeal while some mention a mildly artificial aftertaste and preference variability among consumers.
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Description
Bright raspberry flavor with a firm, springy gel texture and clean jiggle; commonly served chilled as molded desserts, layered treats, or fruit salads at family gatherings. Reviewers note consistent set and simple preparation, praising convenience and nostalgic appeal while some mention a mildly artificial aftertaste and preference variability among consumers.
Ingredients
Gelatin, Adipic Acid (For Tartness), Disodium Phosphate (Controls Acidity), Maltodextrin (From Corn), Fumaric Acid (For Tartness), Contains Less Than 2% Of Artificial Flavor, Aspartame And Acesulfame Potassium (Sweeteners), Salt, Red 40, Phenylketonurics: Contains Phenylalanine
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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