Is Jell-O Raspberry Jelly Powder Light, Gelatin Mix Low FODMAP?
Description
Bright raspberry flavor, smooth translucent gel with a firm yet wobbly set. Commonly used for molded desserts, layered gelatin salads, fruit cups, and kids' snacks. Reviewers note consistent setting, vibrant color, easy preparation, and broadly appealing sweetness; some mention an artificial aftertaste or overly sweet intensity. Also served at parties.
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Description
Bright raspberry flavor, smooth translucent gel with a firm yet wobbly set. Commonly used for molded desserts, layered gelatin salads, fruit cups, and kids' snacks. Reviewers note consistent setting, vibrant color, easy preparation, and broadly appealing sweetness; some mention an artificial aftertaste or overly sweet intensity. Also served at parties.
Ingredients
INGREDIENTS: GELATIN, ADIPIC ACID, SODIUM CITRATE, SODIUM PHOSPHATE, SALT, ASPARTAME (43 mg; CONTAINS PHENYLALANINE), ARTIFICIAL AND NATURAL FLAVOUR, ACESULFAME-POTASSIUM (14 mg), COLOUR (CONTAINS TARTRAZINE). PER 125 mL SERVING.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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