Is Jell-O Sugar Free Orange Instant Gelatin Mix, 0.3 oz Box Low FODMAP?
Description
Bright citrus flavor with a smooth, slightly springy gelatin texture that sets firm and holds molded shapes. Common uses include chilled desserts, layered molds, and party jellies; reviewers note reliable setting, preparation, and pronounced artificial orange taste, popular for children's treats and home entertaining, though some find it overly sweet.
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Description
Bright citrus flavor with a smooth, slightly springy gelatin texture that sets firm and holds molded shapes. Common uses include chilled desserts, layered molds, and party jellies; reviewers note reliable setting, preparation, and pronounced artificial orange taste, popular for children's treats and home entertaining, though some find it overly sweet.
Ingredients
Gelatin, Adipic Acid (For Tartness), Disodium Phosphate (Controls Acidity), Maltodextrin (From Corn), Fumaric Acid (For Tartness), Aspartame (Sweetener), Contains Less Than 2% Of Natural And Artificial Flavor, Acesulfame Potassium (Sweetener), Salt, Yellow 6, Red 40, Bha, Phenylketonurics: Contains Phenylalanine
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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