Is Jell-O Sugar Free Ready Vanilla Pudding Cups, 4 ct - 14.5 oz Package Low FODMAP?
Description
Ready to eat vanilla dessert cups deliver a smooth, creamy texture and a straightforward vanilla flavor. Shoppers commonly use them as quick snacks, lunchbox treats, or simple desserts, and mix them with fruit or whipped topping. Reviews note consistent creaminess and convenience, with occasional mentions of an artificial aftertaste reported.
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Description
Ready to eat vanilla dessert cups deliver a smooth, creamy texture and a straightforward vanilla flavor. Shoppers commonly use them as quick snacks, lunchbox treats, or simple desserts, and mix them with fruit or whipped topping. Reviews note consistent creaminess and convenience, with occasional mentions of an artificial aftertaste reported.
Ingredients
Water, Modified Cornstarch, Maltitol, Contains Less Than 1,5% Of Milk Protein Concentrate, Hydrogenated Vegetable Oil (Coconut And Palm Kernel Oils), Calcium Phosphate, Salt, Sodium Stearoyl Lactylate (For Smooth Texture), Artificial Color, Sodium Alginate, Natural And Artificial Flavor, Sucralose, Acesulfame Potassium, Yellow 5, Yellow 6
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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