Is JELLY DONUT FLAVORED FROZEN DESSERT WITH STRAWBERRY SWIRLS & DONUT PIECES, JELLY Low FODMAP?
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Why it's not low FODMAP
- ultrafiltered skim milk
- chicory root fiber
- natural flavors
- soluble corn fiber
- wheat flour
- enriched wheat flour
- +2 more
ultrafiltered skim milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+4 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Ultrafiltered Skim Milk, Cream, Erythritol, Strawberry Swirl (Water, Strawberries, Erythritol, Corn Starch, Natural Flavor, Fruit And Vegetable Juice (Color), Citric Acid, Organic Stevia, Xanthan Gum, Carob Bean Gum, Salt), Eggs, Donut Pieces (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Butter, Eggs, Water, Tapioca Starch, Natural Flavor), Vegetable Glycerin, Soluble Corn Fiber, Chicory Root Fiber, Natural Flavors, Cellulose Gel, Cellulose Gum, Sea Salt, Stevia Leaf Extract (Reb M), Contains Milk, Eggs And Wheat
Check JELLY DONUT FLAVORED FROZEN DESSERT WITH STRAWBERRY SWIRLS & DONUT PIECES, JELLY against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
JELLY DONUT FLAVORED FROZEN DESSERT WITH STRAWBERRY SWIRLS & DONUT PIECES, JELLY is available at 3 retailers
About this product
Frozen Dessert · Frozen