Is Jeni's Dairy Free Cold Brew With Coconut Cream Low FODMAP?

Description
Smooth cold-brew coffee offering a rich, creamy mouthfeel and pronounced coffee depth, with subtle sweet and caramel notes. Commonly served over ice, shaken or blended into morning drinks and smoothies. Reviewers frequently note smooth texture and convenience; a minority mention perceived sweetness and higher price compared with alternatives, often portable.

Description
Smooth cold-brew coffee offering a rich, creamy mouthfeel and pronounced coffee depth, with subtle sweet and caramel notes. Commonly served over ice, shaken or blended into morning drinks and smoothies. Reviewers frequently note smooth texture and convenience; a minority mention perceived sweetness and higher price compared with alternatives, often portable.
Ingredients
Coconut Cream, Cold Brew Coffee (coffee, Water), Cane Sugar, Water, Tapioca Syrup, Madagascar Bourbon Vanilla Extract, Sea Salt, Carob Bean Gum, Sunflower Lecithin. Contains Tree Nuts (coconut).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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