Is Jennies Macaroons, Organic, Coconut Low FODMAP?
Description
Small macaroons offer a sweet, toasty flavor with a crisp exterior and chewy interior. Commonly eaten as a snack or with coffee, they’re sometimes also used as a dessert garnish. Customer reviews frequently note consistent chewiness and pronounced sweetness, while some mention occasional variability in texture, portion size and freshness.
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Description
Small macaroons offer a sweet, toasty flavor with a crisp exterior and chewy interior. Commonly eaten as a snack or with coffee, they’re sometimes also used as a dessert garnish. Customer reviews frequently note consistent chewiness and pronounced sweetness, while some mention occasional variability in texture, portion size and freshness.
Ingredients
Organic Sulfite-Free Coconut, Organic Tapioca Syrup, Organic Invert Sugar, Organic Egg Whites.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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