This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Jennies Macaroons, Organic, Coconut Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Small macaroons offer a sweet, toasty flavor with a crisp exterior and chewy interior. Commonly eaten as a snack or with coffee, they’re sometimes also used as a dessert garnish. Customer reviews frequently note consistent chewiness and pronounced sweetness, while some mention occasional variability in texture, portion size and freshness.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Organic Sulfite-Free Coconut, Organic Tapioca Syrup, Organic Invert Sugar, Organic Egg Whites.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

GoMacro Coconut + Almond Butter + Chocolate Chips MacroBar®

Silk Dairy-Free Dark Chocolate Coconut Yogurt - 5.3oz

So Delicious Frozen Dessert Dairy Free Coconut Milk Cookie Dough - 1 Pint

Mary's Gone Crackers Organic Gluten-free Original Crackers, 6.5 oz

Dairy Free Coconut Milk Yogurt Alternative, Strawberry Banana, Vegan, Non-GMO Project Verified, 5.3 oz

About this product

Cookie · Piece

Flavor
SweetNutty
Texture
ChewyCrunchy
Commonly used for
Snacking
Low FODMAP? Jennies Macaroons, Organic, Coconut | Spoonful