Is JENNY LEE, RUM RAISIN HOLIDAY BREAD Gluten Free?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, GOLDEN RAISINS, SUGAR, WHEAT FLOUR, SOYBEAN OIL WITH CITRIC ACID PRESERVATIVE, PALM OIL-BUTTER BLEND (BUTTER (MILK), PALM OIL, SOYBEAN OIL, WATER, SALT, MONO & DIGLYCERIDES, ANNATTO EXTRACT COLOR, NATURAL FLAVOR, VITAMIN A PALMITATE), EGGS, SPICED RUM CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEY (MILK), CINNAMON, SALT, YEAST, SORBITAN MONOSTEARATE, CORN STARCH, CALCIUM SULFATE, ENZYMES, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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