Is Jerk Chicken Patties Gluten Free?

Ingredients

ground chicken, water, bread crumbs (enriched wheat flour [enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], sugar, yeast, salt), modified corn starch, seasoning (monosodium glutamate, salt, dehydrated garlic, cinnamon, brown sugar, dextrose, spices [celery seed], corn starch, sugar, dehydrated onion, red pepper, paprika, paprika oleoresin [for color], turmeric, natural flavors, extractives of turmeric, not more than 2% silicon dioxide to prevent caking), jerk seasoning (onion, thyme, vinegar, salt, spices blend [brown sugar, monosodium glutamate, dextrose, sodium benzoate (preservative), dehydrated onion and garlic, paprika, corn starch, spices (celery seed), natural flavors, extractives of paprika, turmeric, not more than 2% silicon dioxide added to prevent caking], garlic, scallion, allspice, nutmeg, sodium benzoate, textured vegetable protein [soy flour], onion, modified food starch, scotch bonnet pepper, soy sauce [water, soy, wheat flour, salt, sugar, mushroom, preservatives]), caramel color, wheat flour (wheat flour [niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], malted barley flour), water, shortening (palm oil and/or soybean oil), beef suet, sugar, yellow egg shade (FD, C yellow #5, FD, C yellow #6, salt), annatto turmeric liquid (propylene glycol, polysorbate 80, turmeric oleoresin, bixin, potassium hydroxide, water), salt

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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