No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is JES Teriyaki Marinade & Sauce - Spicy, 14.7-Ounce Bottle (Pack of 3) Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt), Water, Apple, Distilled Vinegar, Corn Syrup, Modified Food Starch, Salt, Sesame Oil, Dehydrated Garlic, Sesame Seed, Spices

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

JES Teriyaki Marinade & Sauce - Spicy, 14.7-Ounce Bottle (Pack of 3) is available at 1 retailer

Amazon

About this product

Sauce · Bottle

Flavor
SavorySweetSaltySpicy
Texture
Liquid
Commonly used for
MarinadingCookingDippingMeal Prep
Low FODMAP? JES Teriyaki Marinade & Sauce - Spicy, 14.7-Ounce Bottle (Pack of 3) | Spoonful