Is JIFFY Buttermilk Complete Pancake Mix, 32 oz box Low FODMAP?

Ingredients

Wheat Flour, Sugar, Animal Shortening (Lard, Hydrogenated Lard, Tocopherols , Bht , Citric Acid ), Buttermilk, Dextrose, Contains Less Than 2% Of Each Of The Following: Baking Soda, Salt, Sodium Aluminum Phosphate, Monocalcium Phosphate, Soy Flour, Soy Lecithin, Soybean Oil, Tricalcium Phosphate, Glycerin, Natural And Artificial Flavor, Maltodextrin, Corn Syrup Solids, Carrageenan, Corn Starch, Wheat Starch, Niacin, Reduced Iron, Ethyl Alcohol, Thiamine Mononitrate, Riboflavin, Citric Acid, Folic Acid, Silicon Dioxide

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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JIFFY Buttermilk Complete Pancake Mix, 32 oz box is available at 1 retailer

About this product

Grain · Powder