Is JIFFY Pizza Crust Mix Box - 6.5 Oz Low FODMAP?
Description
Convenient mix produces a crisp-edged, mildly flavored crust with a tender interior; users commonly report easy preparation and consistent results. Frequently used for quick homemade pizzas, flatbreads and calzones, it rolls and bakes evenly, holding toppings well. Reviewers often cite affordability, simplicity and predictable texture across batches in many households.
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Description
Convenient mix produces a crisp-edged, mildly flavored crust with a tender interior; users commonly report easy preparation and consistent results. Frequently used for quick homemade pizzas, flatbreads and calzones, it rolls and bakes evenly, holding toppings well. Reviewers often cite affordability, simplicity and predictable texture across batches in many households.
Ingredients
WHEAT FLOUR, ANIMAL SHORTENING (LARD, HYDROGENATED LARD, TOCOPHEROLS PRESERVATIVE, BHT PRESERVATIVE, CITRIC ACID PRESERVATIVE), DRIED YEAST, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEY, SALT, DEXTROSE, SODIUM ALUMINUM PHOSPHATE, BAKING SODA, SORBITAN MONOSTEARATE, WHEAT STARCH, NIACIN, REDUCED IRON, TRICALCIUM PHOSPHATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SILICON DIOXIDE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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