Is Jimmy Dean Muffin and Sausage, Egg with Cheese Sandwich, 5 Ounce -- 12 per case. Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • natural and artificial flavors
  • natural and artificial butter flavor
  • wheat flour
  • malted barley flour
  • +1 more

natural and artificial flavors

Dietitian note

Natural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.

Note by Vanessa Vargas, RDN, LDN

+1 more in the app

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Ingredients

English Muffin: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of: Sugar, Wheat Gluten, DATEM, Citric Acid, Fumaric Acid, Salt, Ascorbic Acid, Artificial And Natural Flavors, Distilled Monoglycerides, Calcium Propionate And Potassium Sorbate (Preservatives), Enzyme, Soybean Oil, Yellow Degermed Corn Flour, Yellow Degermed Corn Meal, Vinegar. Fully Cooked Pork Sausage Patty: Pork, Water, Contains 2% Or Less Of The Following: Salt, Dextrose, Spices, Potassium Lactate, Sodium Phosphate, Monosodium Glutamate, Sodium Diacetate, BHT, Citric Acid, Caramel Color. Grilled Egg Patty: Whole Eggs, Nonfat Milk, Egg Yolk, Soybean Oil, Modified Corn Starch, Potassium Sorbate (Preservative), Monosodium Phosphate, Salt, Xanthan Gum, Natural And Artificial Butter Flavor (Soybean Oil, Butter, Lipolyzed Butter Oil, And Natural And Artificial Flavors), Sodium Acid Pyrophosphate, Nisin Preparation (Preservative), Citric Acid, Soy Lecithin (Release Agent). Pasteurized Process American Cheese: Milk, Water, Cream, Contains 2% Or Less Of Cheese Culture, Citric Acid, Color Added, Enzymes, Potassium Citrate, Salt, Sodium Citrate, Sorbic Acid (Preservative), Soy Lecithin, Tetrasodium Pyrophosphate.

Check Jimmy Dean Muffin and Sausage, Egg with Cheese Sandwich, 5 Ounce -- 12 per case. against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Jimmy Dean Muffin and Sausage, Egg with Cheese Sandwich, 5 Ounce -- 12 per case. is available at 1 retailer

Amazon

About this product

Snack · Frozen

Flavor
SavoryUmamiSaltyRich
Texture
SoftCreamy
Commonly used for
BreakfastLunchSandwichOn The Go