Is Jlm Dried Large Mix Fruit Salad Tub GERD Friendly?
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Why it's not GERD friendly
- dried pineapple tidbits
- pineapple tidbit
- citric acid
dried pineapple tidbits
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Dried Kiwi: (Kiwi Slices, Cane Sugar, Citric Acid, Sulphur Dioxide, Artificial Coloring [Tartrazine, Yellow 5, Blue 1), Dried Mango Chunks: (Mango Slices, Cane Sugar, Citric Acid, Sulphur Dioxide, Artificial Coloring [Yellow 6], Mango Flavoring), Dried Papaya Chunks: (Papaya Chunks, Sugar, Sulphur Dioxide, Artificial Coloring [Yellow 5 and 6]), Dried Starfruit: (Starfruit, Cane Sugar, Citric Acid, Sulphur Dioxide), Dried Strawberries: (Dried Whole Strawberries, Cane Sugar, Citric Acid, Sulphur Dioxide, Artificial Color [Red 40], Strawberry Flavoring), Dried Pineapple Tidbits: (Pineapple Tidbit, Cane Sugar, Citric Acid, Sulphur Dioxide).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Jlm Dried Large Mix Fruit Salad Tub is available at 2 retailers
About this product
Fruit · Dried