Is JO-SEF, SQUARE CINNAMON COOKIES, CINNAMON Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
GLUTEN FREE FLOUR (CONTAINS RICE FLOUR, SOY FLOUR), NON-HYDROGENATED PALM OIL, SUGAR, MALTODEXTRIN, WATER, BROWN SUGAR, POTATO STARCH, CINNAMON, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), XANTHAN GUM, SOY LECITHIN, SALT.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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JO-SEF, SQUARE CINNAMON COOKIES, CINNAMON is available at 1 retailer
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