Is John Masters Organics Leave-In Conditioning Mist with Green Tea & Calendula Low FODMAP?
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Ingredients
Aqua/Water, Aloe Barbadensis Leaf Juice*, Coco-Glucoside, Calendula Officinalis Flower Extract (Calendula)*, Camellia Sinensis Leaf Extract (Green Tea)*, Hydrolyzed Barley Protein, Glycerin*, Guar Hydroxypropyltrimonium Chloride, Cananga Odorata Flower Oil (Ylang Ylang)*, Pogostemon Cablin Oil (Patchouli)*, Citrus Paradisi (Grapefruit) Peel Oil*, Cedrus Atlantica Bark Oil (Cedarwood)*, Chamomilla Recutita (Matricaria) Flower Extract (Chamomile)*, Rosmarinus Officinalis (Rosemary) Leaf Oil*, Urtica Dioica (Nettle) Leaf Extract*, Citrus Limon (Lemon) Peel Oil*, Pelargonium Graveolens Flower Oil (Geranium)*, Linum Usitatissimum (Linseed) Seed Oil*, Borago Officinalis Seed Oil (Borage)*, Helianthus Annuus (Sunflower) Seed Oil*, Brassica Oleracea Italica (Broccoli) Seed Oil*, Sodium Benzoate, Potassium Sorbate, Citric Acid, Benzyl Benzoate�, Benzyl Salicylate�, Farnesol�, Geraniol�, Limonene�, Linalool�*Organic ingredient�A natural component of essential oils
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.